Join us for Yoga in the Park! Starting May 23rd. Graham Park in Sturgeon Bay at 9 a.m. Free and open to the public! Please register online and consider a donation of $10 (or more) to support our mission to make yoga and meditation accessible to as many people as possible.

Starting Sunday, July 12 @ 5 p.m. As a group, we will “set” an intention through visioning, journaling, and clarifying; identify and support kind practice and honest accountability; explore obstacles and consider many alternatives along our intended journeys; and celebrate the gifts we have given ourselves.

Jessica is a certified intuitive energy practitioner and founder of My Indigo River. She helps people identify and release the emotional, energetic, and behavioral patterns that may be keeping them stuck in cycles of stress, pain, overwhelm, and more. July 28 @ 5:15 p.m.

Thursdays at 9:30 a.m. This class will involve gentle seated spinal movements with the possibility of some standing or floor work, all coordinated with breath. A session that will have you standing taller and feeling cleansed upon completion.